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Sciatica Nerve Treatment

June 18th, 2010 Paul Richards No comments

Sciatica nerve treatment is used to cure the debilitating pain caused by a pinched sciatic nerve. Sciatica is often characterized by quite a number of physical symptoms including, but not limited to the following; excruciating back pain, weakness, a tingling sensation, numbness, chronic pain, chronic inflammation, back aches, and the psychological effects of acute nerve irritation, among others.

When sciatic nerve pain begins, it often would begin around the lower back then the pain would increasingly radiate downwards toward the leg through the buttocks. Incidentally, this route which the pain takes is the exact positioning where the sciatic nerve lies.

Sciatica nerve treatment is needed due to the fact that the condition warranting its need, sciatica, is at best inconvenient and when severe can be really (excruciatingly) painful. It is important to note that in some cases this condition has led to loss of the use of the limb.

Nevertheless, there are many sciatica nerve treatments available to you which you can use to cure your sciatic nerve pain for good. This article will look at four of these…

  • Surgery
  • To correct the issues caused by this condition, surgery may be needed or recommended by your doctor. This will mostly be in cases where the sciatic pain is brought on by a herniated disk on the spine.

    You may also need surgery to do away with lesions that may be causing pressure to bear on your sciatic nerve or to repair the nerve due to damage from an injury.

  • Over The Counter Medication
  • Another sciatica nerve treatment that is effective is the use of over the counter medication. This method helps to ease the discomfort which is often associated with sciatica and also to alleviate the pain.

    Examples of this over the counter medication include, but are not limited to, the following; aspirins, Tylenol, ibuprofen and so on. If your condition warrants it then you may require prescription medications like; carbamazepine which is an oral medication, or steroid injections to help reduce the inflammation.

  • Rest
  • Rest is another method which is effective and cannot be over emphasized. If you rest, you are actually allowing any inflammation that is around the sciatic nerve to lessen.

    You do not need anything too elaborate, most times all that is required is laying down in a certain position on a flat surface and the pressure on the nerve will be alleviated.

  • Physical Therapy
  • This is an all encompassing term describing exercises and low impact aerobic routines that help to strengthen the muscles around the affected area which is mostly responsible for causing the pressure on the sciatic nerve.

    Examples of these type of sciatica nerve treatment include; swimming, yoga, tai chi, stretching exercises, strengthening exercise routines and so on.

    FACT: Most conventional treatments for sciatica only work as a temporary band aid solution; they all fail to work in the long run!

    Categories: Back pain Tags: ,

    Sciatic Nerve Pain

    December 29th, 2009 Dan Hicks No comments

    You are probably looking for help for sciatic nerve pain. Sciatic Nerve Pain or Sciatica is a painful condition, and so you may consider applying heat or ice to help alleviate the pain. However, it should be emphasized that there are conditions that indicate when’s the best time to use heat or ice.

    For instance, when the pain is so intense but there is inflammation present, applying ice on the affected area is recommended. On the other hand, if there is only mild soreness of the area and there is no inflammation, you can apply heat to relieve the pain. Then again, it’s advisable to avoid using heat until you are absolutely certain that no inflammation has developed. You see, if there is inflammation, the heat tends to worsen it. Although you may feel sort of relieved when you apply heat on the area, you’ll actually feel worse once you remove it. So to be safe, wait for at least a couple of days before you even think of applying hot compress on the area, or better yet, just totally avoid using it altogether.

    Ice offers a natural help for Sciatic Nerve because of its anti-inflammatory properties, so when you get injured and inflammation and swelling develop, doctors usually recommend that you apply ice packs on the area. Not many people are thrilled of this because it can be quite uncomfortable, but you will experience significant relief from Sciatic pain very soon after. It goes without saying, “no pain, no gain”.

    When using icepack or hot compress, make sure that you don’t apply it directly on your skin. Always have a layer of clothing spread on the affected area before you put in the icepack. The application of ice or heat should only be for about twenty minutes at a time, then you have to wait for an hour or two before reapplying, if necessary. This should give enough time for your skin’s temperature to return to normal.

    Another thing to keep in mind is never to apply heat or ice if you have just applied topical pain relievers such as Ben Gay, Theragesic, Icy Hot, and Biofreeze. As much as possible, you must wait until the effects of these analgesics have already worn off before you start applying cold or hot compress.

    Although cold or heat application is a home remedy, it would be wise to consult your doctor first before using it, more so if you have medical conditions such as impaired circulation or decreased sensitivity.

    Cronic sciatic nerve pain
    Chronic Sciatic Nerve Pain or Sciatica is a condition in which there is pain felt on the lower back, buttock or lower part of the leg. It’s a fairly common condition, actually, as thousands of people experience this kind of pain, too.

    Usually, Sciatica is due to a spinal disk herniation. When, for instance, you try to reach out for something and you are not in the proper posture, you can accidentally cause herniation or displacement of your spinal disk. As a result, the spinal disk would press on the nerve, causing much pain.

    The Piriformis syndrome, a condition wherein the piriformis muscle on the buttock presses on the sciatic nerve, may also cause Sciatica.

    Spinal tumors, too, may cause severe pain on the back, radiating down to the legs and feet.


    So how do you deal with chronic sciatic nerve pain? The most common relief for Sciatica is taking anti-inflammatory meds. Physical therapy is also recommended, as is doing some stretching exercises. It’s always wise to do the exercises under the guidance of a professional to ensure that you get things right. After all, you need to consider the fact that you must rebuild the strength of your muscles in order to obtain relief from Sciatica and there are proper ways you can do it. Doing the exercise on your own or without help from a professional may only worsen your case.

    Keep in mind that if you have been a chronic sufferer of Sciatica, obtaining relief may not be immediate in your case. In fact, it can take weeks or even months of physiotherapy and muscle stretching at home before you can experience relief.

    If worse comes to worse, the only other option left is to go under the knife. You must know, however, that this is very risky and a very delicate procedure, so it’s not often recommended unless absolutely necessary.

    Sciatica Causes and Symptoms

    December 11th, 2009 Dan Hicks No comments

    The sciatic nerve is the longest nerve in our body. The nerve starts at the back of the pelvis and runs downward through the hip area and buttocks into each leg. Sciatica is pain along the sciatic nerve. It usually results from compression of nerve roots in the lower back.

    Sciatica is not a single disorder, but rather a diverse range of symptoms, such as numbness or pain from the lower back to the feet, radiating leg pain, or difficulty in controlling the leg. It is often caused by compression, or pinching, of any of the five nerve roots that combine to make up the sciatic nerve.

    Sciatica, as defined by Wikipedia, is a set of symptoms rather than a diagnosis for what is irritating the root of the sciatic nerve, causing pain. The lower back, legs, feet and buttocks may all be affected.

    The most common symptom of true sciatica is posterior thigh, lower leg or foot pain that can be much worse than the accompanying lower back pain.

    The sciatic nerve is formed by the nerve roots emanating from the spinal cord and extending into the lower back (lumbar) region. Branches of the sciatic nerve extend through the buttocks and down the back of each leg to the ankle and foot. The sciatic nerve is the longest and largest nerve in the body – at the point where it arises in the lower spine, it is as thick as one of your fingers.

    A patient may suffer from muscle weakness, numbness and tingling, and difficulty in controlling the legs. While sciatica is very common, it is caused by problems of the spine such as stenosis or herniated disk. Sciatica is worse at night. A weakened disc may herniate (bulge out). If the bulge pushes up against the sciatic nerve or crushes it, sciatica occurs. Another common cause is spinal stenosis or a narrowing of the canal through which the nerve travels. Sitting or driving for a long period can produce sciatic pain. Exertion, obesity, and poor posture can all cause pressure on the sciatic nerve. It is estimated that about 40% of the population experiences sciatica during their lifetime. Sciatica occurs most frequently in people between the ages of 30 and 50 years old.

    There are now different types of treatments for an injured sciatic nerve, such as laser surgery, physical therapy and chiropractic manual manipulation. Alternative treatments for sciatic pain that may be helpful include practicing appropriate yoga postures, acupressure, trigger point therapy, Ayurvedic medicine and diet improvement.

    The key to prevention of sciatica is to avoid any damage to your lower spine. Stretching and strengthening exercises that target the muscles of the lower back, abdomen, and thighs can help reduce the symptoms of sciatica. Sciatica is usually corrected without surgery in 95% of patients within 1 to 12 months. Milder forms can often be treated with cold and heat treatments. Anti-inflammatory over-the-counter products such as Advil and Aleve can help with pain due to sciatica.

    It is possible that persons may require prescription medications or have to undergo physical therapy in order to control sciatica’s painful effects. Surgery or injection therapy may be necessary in some cases. Magnetic Resonance neurography (MRN) is capable of generating a detailed image of virtually any nerve in the body. MRN can accurately image the sciatic nerve, and also shows that medical experts can diagnose and treat sciatic pain that is not caused by a herniated or damaged disc.

    Options For Sciatica Treatment

    December 2nd, 2009 Dan Hicks No comments

    A note of advice: One should never undergo any surgery or operation without having consulted a doctor first. Who knows, maybe there’s a better alternative.

    Sciatica is the name given to any pain that is caused by irritation or compression of the sciatic nerve.

    For those who don’t know, the sciatic nerve is the longest nerve in the human body. It runs from the back of your pelvis, down through the buttocks, and right down to both legs, finally, ending at the feet. Sciatic pain either be mild or very painful and can take place anywhere from the lower back to legs.
    There are many causes of Sciatica such as a herniated disc (also known as a slipped disc). This happens when one of the discs that hold and support the vertebra (the individual bones that make up your spinal cord) gets pushed out of position and gets pressed on your sciatic nerve.

    How to treat Sciatica

    Painkillers can result to be quite effective in relieving various symptoms of pain. Anti-inflammatory drugs (NSAIDs), such as ibuprofen, are thought to be the best. Ibuprofen recommended rather than aspirin because there is less probability of any adverse side effects. Furthermore, children under 16 should not be taking aspirins.

    Moreover, NSAIDs may not be suitable if you suffer from asthma, high blood pressure, liver disease, heart disease or a history related to stomach and digestive disorders. In these cases, paracetamol would be a better alternative painkiller for you. As mentioned at the right beginning, your doctor or pharmacist will advise you if you ask him, don’t consume any painkiller you’re not sure about.

    It is important for you to be exercise as much as possible. While bed rest may provide some temporary pain relief, prolonged bed rest will definitely make your sciatica symptoms worse. Normally, doctors will advise you walk and perform gentle stretching exercises.

    If you have had to take time off work due to sciatica, you should aim to return to work as soon as possible and be physically active. While you may not feel any relief in the short term, research has shown that people who continue to work with sciatica recover quicker than those who stay at home.

    Many patients find that using hot and cold compression packs helps to reduce pain. You can make you own cold compression pack by wrapping a package of frozen food in a towel. Hot compression packs are usually available at larger pharmacies. Some people use one type of pack right after another.

    There also exists a therapy called cognitive behavioural therapy (also known as CBT) can really help in the management of chronic pain.

    CBT is based on the principle that the way we feel is partly dependent on the way we think about things. Surveys have demonstrated that people who train themselves to react differently to their pain by using various relaxation techniques and having a positive attitude show a major decrease in the levels of pain that they experience.

    Sciatic Back Pain

    November 10th, 2009 Dan Hicks No comments

    Sciatica or sciatic back pain is more common now days as more and more people are reported to suffer from this. Statistics declare even worrying results that 80% of the people in this world will suffer from this chronic back disorder at some time or the other in their life. Having said this it is now time to discuss the symptoms of sciatica. Knowing the symptoms will help you diagnose the disease at an early stage and thus cure it easily.

    Symptoms of sciatica

    • Severe pain in the lower back region where the sciatic nerve originates
    • Uneasy electric sensations that lowers down to the legs
    • Unable to move in lower extremities
    • Stress causes more pain
    • Pain in the buttock area, around the back of thigh and even in the foot
    • Even sneezing, coughing cause pain at the back

    Treatment for sciatica

    There are lots of remedies to cure sciatica. Rest is the primary remedy as it allows the inflammation to subside and also reliefs the pain. Rest also allows the muscles to gain back their lost strength. There are also lots of simple back exercises that you must practice to stretch those muscles. These exercises make the weak muscles strong and thus cure sciatica. However if you suffer from severe sciatic nerve pain it is even difficult to lift your leg. In those cases it is better you seek the advice of a physician than trying out things by yourself.

    The physician may prescribe anti-inflammatory drugs or analgesics that may be used to relieve pain and also suggest some medicines to soothe the inflammation. He/she may also give useful advices regarding what exercises to do and the chiropractor to contact. In unavoidable cases, the physician may also go ahead with surgery or he may use an injection to relieve the pain in faster time.