An extremely common condition in women, fibroids are benign growths in the uterus. Uterine fibroids, also called uterine myomas, fibromyomas or leiomyomas, are non-cancerous growths in the muscular wall of the uterus. Although specific causes of fibroid development are still unclear, many researchers have linked them to both genetic predisposition and subsequent development of susceptibility to hormone stimulation. One option for removal of fibroids is uterine fibroid embolization however we are going to look at more natural and herbal remedies to reduce the size of a uterine fibroids.

3 Powerful Herbs and Vitamins

Chaste Tree.
This is a herb that is beneficial for suppressing the overproduction of estrogen. It is a great herb that has strong anti inflammatory, antibacterial and antifungal effects. Through rigorous and controlled scientific testing it has been found that significant improvements in negative menstrual symptoms were displayed. The berries are considered a tonic herb for both the female and male reproductive system. Many scientific studies have demonstrated the benefits of its use against Premenstrual Stress Syndrome (PMS) and infertility. In addition chaste tree has been beneficial for the treatment of headaches, irritability and bloating which are all negative menstrual symptoms. This is a powerful little guy in the fibroid fighting toolbox!

Vitamin A.
Most people know that vitamin A assists cells to reproduce normally. So what benefit do you think it would have for shrinking your uterine fibroid? This is a powerful little friend for shrinking your uterine fibroid protecting cells against damage and controlling heavy bleeding. Vitamin A can be found naturally in many foods, including: spinach, pumpkin, beef, butter, kale (also a superfood). This is not an exhaustive list of the foods that contain vitamin A but as you can see it is not hard to find some great tasting foods that will also help with your fibroids. In addition Vitamin A plays a key role in some of the bodies metabolic functions. One of these metabolic functions is embryonic development and reproduction. Through increasing intake of Vitamin A it is a powerful aide in the fight against fibroids.

Motherwort.
Not beautiful by name but definitely beautiful by nature if you are suffering from uterine fibroid. This herb has a long history of medicinal use in Central Europe, Asia and North America. It has been used in the prevention of uterine infection in women, and it has been rumored that this is where the name Motherwort came from. This can be effective for relaxation or combating stress during those painful cramps. Motherwort helps to control your menstruation. Try mixing it with red raspberry for some super powerful results!