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For natural gout pain relief many gout sufferers have found celery seeds to be effective. Here, you’ll learn why and how to use them for natural pain relief instead of drugs.

WHY NATURAL GOUT PAIN RELIEF?

Although drug-based medications can reduce inflammation, relieve pain and lower uric acid levels, they do have some really nasty side effects. Typical of these are: nausea, vomiting, stomach pain, bleeding, ulcers, skin allergies, and so on.

And these drugs only work whilst they are being taken. For example drugs to lower uric acid and maintain those lower levels, need to be taken over the longer term, months, even years.

Which is why many gout sufferers seek natural home remedies for their gout. And there are many such natural treatments for gout out there. But, according to many gout sufferers, celery seeds make up one of the best natural remedies for their gout.

WHY CELERY SEEDS AS A NATURAL REMEDY FOR GOUT?

Celery is a biennial plant that has been cultivated for thousands of years. It is of the Apiaceae family and is related to parsley, carrots, dill and fennel.

Celery seeds are actually very tiny fruit and are cultivated for their many natural health benefits, one of which is their use in arthritis, especially gout.

The seeds have more than 20 types of anti-inflammatory properties. And their use for pain relief was recorded as far back as 30 AD by Aulus Cornelius Celsus. They can also reduce uric acid levels in the blood.

So, they are an excellent choice of natural treatment for gout.

HOW TO USE CELERY SEEDS TO RELIEVE YOUR GOUT PAIN

First off, the seeds you use shouldn’t be the seeds you get for cultivation as these are likely to have been treated with a fungicide. You need to use celery seeds from a herbalist or health food shop which are for consumption.

The preparation is rather simple:

(1) Put 1 tablespoon of celery seeds into 2 cups of water and boil until the seeds are soft.
(2) Strain the seeds from the mixture and dispose of them, leaving only the hot ‘tea’ left.
(3) Drink a half a cup of the celery seed tea four times a day until your gout symptoms have abated.

Important Note:

Since celery seeds are a natural diuretic, you must not use this remedy if you are a pregnant women or if you suffer from kidney dysfunction or kidney disease. And, of course, if you suffer from a celery allergy then you must not use this remedy either.

BUT THERE IS MORE YOU NEED TO DO TO PREVENT POTENTIAL FUTURE PROBLEMS

Although celery seeds can be very effective in getting rid of gout pain and the symptoms of an attack, you need to actually prevent recurring gout attacks as these can lead to permanent joint damage and / or kidney problems over time.

So you need, not only to get gout pain relief, but to do something positive to prevent your gout happening again and again. As well as other natural remedies, this involves things like your lifestyle, diet, weight, medications you might be taking, underlying medical conditions, etc.
You’re in luck though. There’s a special gout report available online [see below] that has all the information you need in one place. It is what thousands of ex-gout victims worldwide have successfully used to prevent their gout returning. It also contains a special 2 hour gout pain relief program.

And it uses fully-researched, totally natural methods. So that you benefit two ways:

(1) you get rid of your excruciating pain very fast, and,

(2) you prevent your gout returning, so that you reduce the risk of permanent damage.

Gout, a form of arthritis, happens when uric acid builds up and solidifies in the joints (ankles, elbows, heels, and wrists). For gout sufferers, “solidifies in the joints” doesn’t just sound painful, it is painful. Gout is often characterized by red, swollen joints which are tender to the touch. It is different from osteoarthritis since gout is caused by the byproduct of the body processing purine: urate or uric acid.

The kidneys usually filter uric acid out, but high levels of it or kidney problems may cause uric acid to stay in the bloodstream. High levels of uric acid in the blood, called hyperuricemia, can increase the possibility of a person getting gout. Gout can be caused because of genetics, diet, inefficient excretion of urate, or a combination of factors.

Gout can also come up as at the heels of other medical conditions as a complication. Renal failure, diabetes, hypertension, and leukemia, among other things can bring about gout.

From the first time one gets a gout flare up, the first time one would wake up to a swollen big toe, it can recur frequently depending on one’s diet and lifestyle. Currently, there are no known cures for gout though one can manage it through a careful diet.

Gout is often associated with the overindulgence in alcohol, seafood, and food rich in purine like organ meats, sardines, red meat, beans, beer, and wine, among others. Limiting one’s intake of the said foods can minimize the frequency and intensity of the gout attacks. Basically, modifying one’s diet can prevent long-term joint damage and severe gout attacks, generally lower the levels of uric acid in the blood stream, and naturally ease the pain and discomfort that comes with the condition.

Exercise is also suggested for people with gout since obesity and a sedentary lifestyle are also big factors in getting the disease. Switching to a healthier, more active lifestyle can alleviate the pain from gout and maybe even reduce the possibility of uric acid crystallizing in one’s joints.

Along with exercise and proper diet, undergoing water therapy (drinking lots of water) and eating garlic is also recommended for people suffering from gout as an alternative treatment. Contrast hydrotherapy can also be used during an attack. This is done by using a hot water compress for 3 minutes then switching to a cold water compress for 30 seconds and the process is repeated. This is said to help ease the pain by helping dissolve the uric crystals in the joints. A proper diet and a healthy lifestyle change should help those with gout manage the condition better and decrease the possibility of severe attacks in the long run.

A question often asked is, what is gout? Gout is one of the most common forms of arthritis which afflicts various joints of the body. This can cause significant swelling, some inflammation and severe pain. It normally affects one joint in the body at a time – most commonly the big toe; however, it can affect any or many of your joints including:

• instep (arch of the foot)
• finger
• wrist
• elbow
• heel
• ankle
• knee

Gout is primarily found in men aged between the ages of 30 and 60 years of age, as well as in older people of both sexes. Compiled statistics show that it to be one of the most common forms of arthritis. Figures suggest that over 1 in 200 adult people are affected worldwide in developed countries. Whilst it is predominantly a male condition with more men than women getting gout, women can and do suffer from the condition.

The lower instance of gout in women is due to the fact that naturally women produce a lower level of urate in their bloodstream. Urate is the primary trigger of gout attacks. It must however be noted that after the onset of the menopause there is a marked increase in the numbers of reported cases in women. Whilst middle age is the most common demographical group for gout attacks, young adults and children can also get affected albeit this is rare.

Some people only ever have a single attack of gout in their lifetime, but for many people it does return on a fairly regular basis, increasing in frequency in many cases as the joint becomes weaker and more damaged. An gout attack is often spontaneous but may also be triggered by illness, excessive alcohol or too much exercise. It is also known to be hereditary in some cases.

Gout attacks usually last for between three to 10 days although in some severe outbreaks it can last for longer – over a month. After the attack has subsided the joint should feel normal and pain-free again with no impaired movement, certainly not hot to the touch or inflamed. The random nature of gout makes attacks are almost impossible to predict and sadly if they are not treated, it can cause future attacks to be more frequent prolonged in some cases resulting in permanent damage to the joint.

What is Gout caused by? It is the result of a build-up of uric acid commonly referred to as urate, in the bloodstream. The urate becomes oversaturated forming crystals which lodge in the affected joints. Microscopic images of urate crystals show them to be sharp and almost needle like. Urate is usually a harmless waste product which is produced by the body when it breaks down certain substances in foods known as purines. Sometimes however the body cannot excrete all of the urate that is produced leading to the formation of the crystals.

Gout is common and there are a number of effective treatments and medicines that can help ease pain, reduce inflammation and prevent future attacks. These include both natural and manmade remedies. It must be noted that due to the destructive nature of chronic gout, pain relief must be administered in conjunction with medication that will prevent the gout recurring as if pain relief is used in isolation without addressing the underlying cause of the acid build up, it can mask pain yet lead to permanent damage to the joint.

Gout is known as one of the most painful diseases that a person as suffer from as it attacks and damages the joints. Some of the joints that are affected by this type of arthritis are the knee, finger joints, wrist, elbow, heel, the instep which is the arch of the foot and the ankle. Mostly in men gout affects men who are in the age bracket of about thirty years to sixty years. With proper treatment any one who is suffering from gout can be cured using some of the gout pain relief diet.

Foods that cause gout are usually foods that have high levels of purine or any diet that consists of food rich in purines. A diet that has high levels of purine usually causes gout as the purine is broken down to produce the end result which is uric acid, which if not properly flushed out of the body, accumulates in the joints of the body and solidifies to cause inflammations on the joints that are very painful. A good gout diet should have fruits such as strawberries which help to neutralize the uric acid that may be present in the body. Also cherries can be consumed as they as well neutralize the uric acid in the body. A gout diet should include drinking a lot of water about eight to ten glasses a day so as to flush and dilute the uric acid. Gout pain relief diet for out gout cure includes consuming foods which are rich in vitamin C and also citrus fruits such as tomatoes which reduce inflammations that may be present in the joints thus relieving the patient of any pain that he or she may be suffering from.

Gout diet should be high with carbohydrates such as whole grains, vegetables and fruits. Also the diet should have low protein food like soy, lean meat and poultry and the diet should contain more than ten percent of animal fat and thirty percent of calories. Foods to avoid for gout are foods that are rich in purine; these foods include meat extract, gravies, cauliflower, peas, yeast, anchovies, sardines in oil, fish roes and beverages such as beer. Gout treatment includes medicine that is prescribed to the patient to relief pain as well as the swelling on the joints.