Stress and Acne
There was a time, many years ago, that doctors thought that everything affected someone’s well-being had everything to do only with their emotional state. They would merely prescribe people to calm down, and that their ailments would naturally disappear, if they simply stayed positive, and stopped worrying about things.
Of course, with all medical advancements we’ve had in the past century, we know this to not be true. There are many medical conditions that have nothing to do with how you “feel” and everything to do with the disease attacking body, whether it’s Acne or something. Thus the focus is no longer on relaxation, but on direct treatment, whether it be pills, or something more direct that you put on the skin.
Stress and the 21st Century
Nowadays, with the latest scientific studies and research, we know this to simply not be the case. We now know that stress can lead to the onset of a lot of different things, to increased risk of heart attack, development of nervous habits, not to mention the worst of all, psychosomatic illness, which simply means nothing is wrong with you, but your brain creates the feeling of sickness all on it’s own.
This means a lot not just for your health, but for how you treat Acne as well. You need to have an emotional relationship with your Acne, and not just stress out about it. Studies have shown this can lead to clearer skin faster. That is not to say that stress is the only cause, but it definitely can, and does, influence when Acne breakouts occur.
Some doctors are going so far as to create a new medical discipline, often referred to as psychodermatology. This includes learning to handle the depression often associated with an Acne breakout, so you can cure it faster, without the increased stress, that could cause you to spiral into even more health complications and problems.
This means that not only will your dermatologist give you acne treatments, but will also provide adequate psychotherapy as well. By developing an emotional relationship with your Acne, it can allow you to combat it and treat it faster, than if you were to say, whine about it all day with tons of complaints, leading to more stress, leading to more fuel for that Acne to utilize. When people say, “Calm Down! You’ll feel a lot better!”, you won’t just feel better, but look better too.
Recent Comments