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Holistic Dentistry

September 2nd, 2010 Dan Hicks No comments

Holistic dentistry follows the principle that because the mouth is a part of the body, it gets affected by whatever affects the rest of the body and similarly, the body gets affected by whatever affects the mouth. It believes that dental health has a bigger influence on the overall health of a person than what appears superficially.

A dentist practicing holistic dentistry will not just examine your mouth and teeth but also enquire about your food habits and lifestyle. Only after considering the effect of nutrition on your dental health will he determine the treatment that you need. He might even suggest non-surgical alternatives like homeopathy for your dental condition.

Holistic dentists also prescribe no or very few antibiotics because of the negative effects they have on your body. Even for dental restoration, they use only biocompatible materials.

The biggest controversy with holistic dentistry is when these dentists recommend not carrying out root canal treatments because they believe that infection might still be there even after the root of the tooth is removed. If that infected socket is filled with a filling to replace the missing tooth, it would be injurious to the patient’s health.

Holistic dentists are also against amalgam fillings. Their argument is that amalgam fillings contain mercury and having it inside the mouth and chewing on it regularly might cause the mercury to leak out and reach other parts of the body. This could cause serious damage to the body. This is why they favor mercury free fillings.

Holistic dentistry aims towards making your smile not just beautiful but healthy as well. You will find holistic dentists following very different procedures from what traditional dentist follow. They sterilize their equipments without any chemicals, mostly with the help of steam. The materials they use for fillings are biocompatible.

You will find that most dentists practicing holistic dentistry are also environment conscious and incorporate the green attitude even in the smallest details of their practice. They offer low radiation digital x-rays. For cosmetic dental care, they provide laser dentistry and for pain management, they depend on amino acid based supplements.

They also take care to remove metal scraps while disposing of waste so that metals like mercury and nickel from dental filings do not end up in public water reserves. Besides, they use neither paper nor plastic, but cloth when it comes to patient bibs. The lighting they install will generally be the energy efficient variety.

The advice that you receive from your holistic dentist might surprise you. They will urge you to stop using your regular toothpaste or mouthwash and replace it with toothpaste that contains Aloe Vera and baking soda which are gentler on your gums, and an alcohol free mouthwash. They may even gently suggest reducing water wastage when you brush your teeth everyday!

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How to Remove Tonsil Stones at Home

September 2nd, 2010 Dan Hicks No comments

Tonsil stones, or tonsilloliths, are hard, yellowish, globules in the back of throat. They are formed when mucus from the nasal passages, bacteria and food particles build up in the crypts of the tonsils. Small tonsilloliths can be barely noticeable and are often swallowed or expelled in a cough. As the stones grow larger, they can begin to cause irritation or discomfort. Read on for some suggestions on how to remove tonsil stones without a doctor’s assistance.

tonsil stones

It’s sometimes possible to loosen tonsilloliths without the need to put anything in your mouth. Rubbing the tongue against the back of the throat may do the trick. Or try holding your head back, raising your tongue to the roof of your mouth and swallowing.

One common method to remove stones is to press a finger or moistened cotton swab against the bottom of the tonsil and push upward to squeeze them out. The downside to doing this is that it can stimulate the gag reflex. To prevent this you could try first coating your tonsils with an anesthetic throat spray.

If you prefer a gentle way to loosen the stones gradually over time, try drinking several glasses of a carbonated, sugar-free drink such as soda water every day. Gargling daily with a vinegar and water solution is also recommended.

If you look through your manicure set, you may find a tool useful for dislodging tonsilloliths. An ear curette looks like a small shallow spoon with a long handle. It’s designed to remove earwax. Its size is appropriate for removing stones from the tonsil crypts.

Pressurized water sprayed into the tonsil crypts can flush out the stones. If you have a Waterpik irrigator, use the tongue attachment, adjust it to its lowest setting and aim it directly at the stone. Alternatively, fill a turkey-baster with water, point it at the stone and squeeze the bulb.

tonsil stones at home

Some people have had success with using a medicine dropper to suck tonsilloliths out of the crypts. First fill the dropper with salt water and spray it over your tonsils. This may help bring stones to the surface. Squeeze the bulb of the dropper, point it at a stone and release. With luck, the stone will be sucked into the tube.

Some of the methods people have used for removing tonsil stones are potentially dangerous and are definitely not recommended. Never stick a needle, toothpick or any small sharp object into your mouth. Not only could you severely damage your tonsils, there’s the risk that you could swallow the object and end up in the emergency room.

Knowing how to remove tonsil stones is helpful, but it’s much better to prevent them from occurring in the first place. Good oral hygiene is the key. Brush you teeth when you wake up in the morning and before you go to bed. Brush or scrape your tongue to clean away bacteria. Gargle with an antiseptic mouth wash or baking soda solution daily. If you’re prone to tonsilloliths, you may also wish to gently brush the surface of your tonsils with a soft toothbrush to loosen any that may be forming.

How to Whiten Teeth

August 20th, 2010 Dan Hicks No comments

Many people wonder how to whiten teeth. They realize that stains have built up over time and feel that it makes them look older. Sometimes, they avoid smiling in photos.

There are steps that all of us should take to avoid having yellow stains when we get older. Cigarette smoking is one of the things to avoid. Drinking coffee is another.

how to whiten teeth

Practically everyone likes their morning cup of Joe, but not many people brush afterward. These daily activities are not noticeable immediately. It takes years before a glance in the mirror reveals what coffee drinking or lack of brushing has done to those pearly whites.

Regular professional cleaning can help prevent stains. In addition to traditional cleaning, there are now many products available for whitening.

Some products are applied by your dentist in the office. Others are take-home kits, purchased from your dentist.

Regular cleaning involves scraping away tartar and plaque not removed by brushing alone. Before using a whitening product, your dentist will perform a regular cleaning.

The cleaning is followed by a bleaching treatment, which is activated by UV light. In 30-60 minutes, you will see whiter teeth. Of course, that doesn’t mean you should go home and drink a cup of coffee. Bleaching can cause some mouth irritation. You don’t want to have to resort to it too often.

If you decide that a take-home kit is a better choice, you will be given a mouth guard and a bleaching gel. The gel is not as strong as what you dentist uses. So, it takes longer to work.

You may have seen self-adhesive whitening strips in your local drugstore. You might have wondered if using them was really how to whiten teeth. The results will not be as noticeable as dentist’s treatments or the professional take home kits. But, they can make a difference for light stains.

What about the paint-on versions? Some people prefer them. Others feel that application is difficult and results are minimal.

To prevent stains from coming back and to get a little whitening, you can use baking soda and hydrogen peroxide. You can mix your own or buy fluoride-containing toothpastes that contain them.

whiten teeth

The use of home solutions, other than baking soda and peroxide toothpastes, is not how to whiten teeth in some cases. For example, those with sensitive gums or teeth will find that the take-home solutions are too irritating.

Even the procedure used in the dentist’s office may be too uncomfortable. Your dentist will help you decide what’s best if you are sensitive to cold.

The whiteners should not be used on crowns or fillings. They can have the opposite effect, causing them to look darker.

There are some stains that cannot be removed with any of these methods. For example, those that were caused by tetracycline drugs, occurred during childhood or go too deep cannot be whitened. Veneers are a good choice for those kinds of problems.

Dental Bridges

August 16th, 2010 Dan Hicks No comments

Dental bridges are used by dentists to replace missing teeth. Having a great smile is the very first thing that people will notice about you. If you have dental problems, it can be both painful and embarrassing. It can color every thing that you do. Sometimes the only option to relieve the pain is to have the tooth pulled. This can leave you with a gapping whole in your mouth where the tooth used to be.

dental bridge

No one wants to walk around with missing teeth. Even if the tooth is in the back of the mouth, it can be uncomfortable to chew, so getting it repaired can really improve your situations.

How Do They Work?

Dental bridges are called such, because they are bridged between two healthy teeth. Usually the false tooth is secured to a plate that sits in the mouth, the plate is then secured with a metal hook on either side to a healthy tooth, usually the type that is constructed in this way can be removed from the mouth. In some cases the bridge is constructed without a plate, it is cemented right to the two healthy teeth on either side of the missing tooth or teeth.

There are two kinds of bridges, a permanent kind and a removable kind. The permanent kind, is typically cemented into place with tooth bond. The removable kind can be removed. The removable type can be taken in and out of the mouth to be cleaned. Sometimes the removable type is referred to as a flipper or a partial plate.

Saving Your Teeth

Dental bridges are far more favorable than full false teeth. You should try to save every natural tooth that you can. A lot of folks do not realize how important it is to hang on to as many teeth of their own. Dental bridges make it possible.

No matter how good false teeth are they are simply not as comfortable as your own teeth are. Most wearers of false teeth will agree that they are always aware that they are wearing false teeth. They slip, they can be uncomfortable and they prevent the wearer from eating certain foods.

Having a great smile is important, but so is being able to eat what you want without fear. Dental bridges can literally bridge the gap so that you can keep as many of your own teeth as possible.

Invisalign Express

July 17th, 2010 Dan Hicks No comments

Invisalign is a dentistry treatment that consists of a chain of aligners that is worn as teeth brackets for fixed time duration. These teeth aligners are changed after every couple of weeks so that the teeth alignment happens properly. The system of Invisalign pushes back teeth into their apt place securely with customized and made-on-order clear aligners. Due to the fact that Invisalign are made specifically for every individual, they support teeth wonderfully. The Invisalign system of aligning teeth is perfect solutions for those who have been avoiding smiling to their hearts content. They can now smile as broad as they want simply because Invisalign has arrived.

invisalign express

The teeth aligning system of Invisalign Express is distinctively targeted towards those patients who suffer from minor dental problems of occlusal, crowding or spacing of teeth. Invisalign Express is best solution for such menial dental problems and would solve them in just 6 to 7 months. If same problem is treated through conventional treatment then the recuperation will take about one to one and a half years of time. This system of Invisalign treatment uses transparent aligners for aligning the teeth that are comparatively lesser in number as compared to the standard Invisalign process where more aligners are used.

Invisalign Express is being preferred by numerous people worldwide due to primary reason of comparatively less aligner used for treatments. These less aligners when combined with less visits to dentist, result in must-reduced cost of the entire treatment. This also leads towards lesser visits to dental clinic for after-treatment care. To say again, Invisalign Express is the best suited dental treatment for those patients who suffer from minor teeth problems and require just re-positioning of teeth. Inspite of all known positive points, an orthodontist must be consulted so that proper guidance can be gained.

invisalign dirty

There are several advantaged of this treatment system that is making it popular amongst individuals as well as dentists. While a normal and a comprehensive Invisalign program calls for elaborate time devotions and high cost factor, the Express system is much economical in all aspects. For all ‘cosmetic’ needs of any patient, Invisalign Express is the most suitable option. It is important to understand here that the reduction in the cost and time involved in Invisalign Express system does not means that it will some how compromises over the quality of the treatment. This treatment also proffers high quality treatment along with excellent post-treatment services.

Undoubtedly, the comprehensive concept of this dental treatment is best-offered solutions for a superlative and an effectual dentistry. It corrects various orthodontic indiscretions suitably without taking toll over the overall health of entire jaw. In cases of minor alignments and trivial dental adjustments, this system offers cost effective and quality treatment. To state appropriately, Invisalign Express is an ideal option for the cosmetic needs rather than the functional requirement of teeth. This system takes as less as mere 6 months to treat slight orthodontic problems, much to the relief of the patient as well as his strained jaw.

Herbal Dental Care

July 10th, 2010 Dan Hicks No comments

Getting my teeth cleaned isn’t on my top-100 list of favorite things to do but it seems to be one of those necessary evils. However, the last two cleanings have been short and, while not pleasant, weren’t painful. I put it all down to the fact that I quit using commercial toothpaste.

First, let me preface the rest of this article with “do everything your dentist tells you to do”. Brush, floss, rinse, get regular checkups, the whole nine. I don’t need the ADA climbing down my throat.

Back to my thoughts: over a year ago, I had to quit using any of the mints (which contain salicylates) due to a protocol that I’m on to treat my fibromyalgia. (Sigh. I really miss mint-chocolate-chip ice cream.) The toothpastes on the shelf where I do my shopping is all mint-flavored or salicylate-containing of one variety or another. There are a few toothpastes out there that don’t have mints or salicylates in them but the price made me choke. So, I decided to make my own tooth powder. I figured if it was good enough for folks prior to about 1850, it should be good enough for me.

To one-half cup of baking soda (the same that you buy at the grocery store), I add ten drops of Myrrh essential oil (antibacterial) and three drops of Sage essential oil. Sage leaves have been using for eons as a tooth cleaner and whitener. I’m too lazy to powder some dried Sage so I use the EO. (If you want to use powdered Sage, use about one tablespoon per half cup of baking soda.) If you want the minty flavor, add up to ten drops of Peppermint or Spearmint essential oil; or spice it up a bit with up to ten drops of Cinnamon EO. (You may have to experiment a bit to get the flavor to your liking as the EOs are strong-tasting.) Mix very, very well to get the oils completely distributed through the powder. Store it in a jar with a tight-fitting lid in the same place you keep your toothpaste.

To use, wet your toothbrush and dip the bristles in the powder, getting just a little less on the brush than you would toothpaste. Brush and rinse as usual. I do one more thing for cleaning and whitening purposes: instead of using water to wet my toothbrush, I use hydrogen peroxide – available in the first aid aisle of most stores. Hydrogen peroxide is a disinfectant, antiseptic and a bleaching agent. The bottle you buy at the store is only a 3.5% solution so it’s a weak version but helpful nonetheless.

Dentists are really mixed in their opinions on using baking soda. Some say it’s perfectly OK, others say it’s too coarse and will harm teeth over time. My dentist falls into the latter category but since there are those that say it’s all right to use, I figure I’ll go with them and save some money. My cost: less than 50¢. Tube of toothpaste for hubby that lasts about the same amount of time: $2.50. (Can’t get him to switch.)

You can still buy commercial tooth powders – I’ve only found them on the Internet and they’re expensive, too. I’ve been told that they are not as coarse as regular baking soda but frankly, I couldn’t tell the difference. I’ll stick with the homemade stuff.

I’ve seen some tooth powder recipes that include salt – specifically, finely ground sea salt. The rationale behind the salt is sound… it breaks up the sugars in the mouth and naturally tightens gum tissues. I just don’t like to add more sodium anywhere if I can avoid it so I don’t use it in my recipe. If you want to try it, use equal portions of soda and salt.

I’m clear of the dentist for another four months. What a relief!

Categories: Dental care Tags:

Cure Tonsil Stones

June 30th, 2010 Dan Hicks No comments

Tonsil stones or tonsilloliths are tiny little deposits at the back of your throat that do not really affect your health, but they have a huge impact on your life. These deposits start out as gobs of matter and harden to form calcareous stones if they are left undisturbed in the mouth. They are the source of a foul smell that can really disrupt your life. You therefore have to look for ways to cure tonsil stones so that you are rid of them forever.

These small little stones offer anaerobic bacteria a safe haven from where they can create the gases that cause bad breath. If you do not immediately cure tonsil stones, the bad breath will only get worse and you will find it increasingly difficult to get rid of the bacteria. Bad breath is something that other people are very unforgiving of because they take it to mean that you are lacking in personal hygiene.

There is also a chance that the tonsils can get infected as a result of having to harbor this foreign substance for a long time. If you allow the problem to deteriorate to the point of infection you may be left with no option but to get your tonsils removed. Apart from being expensive, this is a procedure that will require you take time off work and it will cause you a lot of discomfort and inconvenience.

The negative effects of tonsilloliths are not limited to bad breath. You will also suffer from a chronic sore throat and will have difficulty swallowing. Over time you will have difficulty sleeping as well and you will suffer from coughing bouts.

Some people have a greater tendency to suffer from tonsilloliths. If you are one such person, you have to keep a close watch on the back of your throat so that you can spot new tonsil stones forming. You have to get rid of them immediately before they get to be really big and smelly.

It makes a lot of sense to cure tonsil stones the minute you notice them at the back of your throat because it costs far too much to handle them if they are allowed to become big. You should find out the various ways you can prevent them from happening again and you should follow these steps without skipping anything. This is the only way to cure tonsil stones permanently.

Oral Hygiene

June 29th, 2010 Dan Hicks No comments

Oral hygiene is very important as everyone would like to have clean, white teeth and fresh breath as well. This article deals with some oral hygiene instructions that can make a remarkable difference to your oral health and make you more confident when speaking or smiling.

Oral Hygiene Instruction

It is essential that you clean your teeth both in the morning and the evening with a soft, small headed toothbrush with fluoride toothpaste. Over and above this you should use a dental floss or any other interdental cleaner between all of your teeth and also where the tooth meets the gum. But brushing alone is not the solution to good oral hygiene and so you could follow the recommended instruction.

• Brush your teeth twice with fluoride toothpaste of high quality.
• Children should clean their teeth after every meal if possible.
• Clean between the teeth everyday with floss or an interdental cleaner. It is here that most of the decay causing bacteria still lingers and the toothbrush bristles cannot reach. Interdental cleaners also remove plaque and the food particles from in between the teeth and under the gum line as well.
• Make sure that you eat a well balanced meal and also try and limit your between-meal snacks.
• Try and visit your dentist and dental hygienist regularly for professional cleaning and oral exams. You could visit Dr Michael Adams.
• Make sure that you replace your toothbrush every 6-8 weeks or even sooner if the bristles are becoming frayed. A worn out tooth brush is of no use to you as it will not clean your teeth well.
• Children’s toothbrushes are softer and get worn out much faster so you might have to replace them sooner.

How to Brush?

• You need to place the bristles at a 45 degree angle to the teeth.
• Brush with gentle pressure in a circular motion so that any plaque which is growing under the gum can be removed.
• Brush the inside surfaces of the upper and lower teeth by tilting the brush in a vertical manner and by making several small up and down strokes with the front part of the toothbrush.
• Make sure that you brush the outside, tongue sides and also the chewing surfaces of the chewing surfaces of all your teeth.

How to Floss?

• Start by taking a piece of floss about 30cms in length.
• Wind this floss around your middle finger and take hold of ½ inch of the floss tightly between the thumb and the forefingers.
• Insert this floss in between your teeth carefully.
• Hold the floss taught and then curve it round one side of the tooth.
• After this move the floss up and down against the tooth and then move on to another.
• The main purpose of the floss is to remove the film of plaque that is present on your teeth and not just stuck food particles.
• Then using a new piece of floss continue flossing tooth surfaces, even those that don’t have a tooth next to them.
• At the end rinse your mouth thoroughly to remove the loosened particles.

Categories: Dental care Tags: ,

The Best Teeth Whitening Method

June 26th, 2010 Dan Hicks No comments

Everyone desires to possess a great smile. You smile can build your confidence and help secure you the relationship of your dreams. For an awesome smile, you should it is critical to have straight sparkling, vibrant, and sparkly teeth.

In Today’s world, an awful lot people are spending a lot of disposable income just to ensure they have a much whiter smile. They make use of the most beneficial teeth bleaching methods and undergo top procedures to achieve the brilliant pearly white smile.

Teeth bleaching has been a highly successful procedure to lighten the color in teeth, without taking away any on the teeth surface or damaging the teeth. It will not entirely lighten up the whole set of the teeth but it will lighten the existing color on the teeth enough to be noticeable.

Only a few individuals in the world are greatly blessed with straight teeth and a perfect white smile. Most people have a smile with tarnished teeth as they have aged and food has damaged the enamel.

It is highly possible for your teeth to be very stained within the outer aspect of your mouth due to the fact of the food and drink you intake. All dark foods like Coffee, tea, blackcurrant and red wine have effect about the discoloration of our the teeth.

Smoking is also one of the more major cause of teeth discoloration. From smoking most men and women may encounter staining beneath the surface which is caused by tiny cracks inside the teeth and taking antibiotics that absorb the stains can make matters worse..

But with that said what is the best teeth whitener procedures today?

Bleaching is by far one of the most common form of teeth bleaching systems used today. Your dentist office will advise you if this can be the most effective teeth whitening medication suitable for you and your smile.

Bleaching is completed by placing a gel or rubber to shield the soft tissue of one’s gums. Then, the whitening product or service will probably be applied on your teeth by utilizing a unique tray which shapes into your mouth like a gum shell.

The bleaching product or service frequently contains a chemical called carbamide peroxide and hydrogen peroxide as the ‘active ingredients’. When these ingredients are mixed and break down, the oxygen enters the enamel of one’s the teeth thus, creating the color lighter and not damaging the teeth. The whole therapy can easily be completed in 4 to six weeks time.

For those individuals whom wish to undergo to this bleaching therapy, you will need at the very least 3 dental off visits. On your 1st visit pay close attention to the doctor as he or she will provide instructions. You will also get a mouth-guard and take a caricature or impressions of it on your first first.

On the second and third visits you’ll have already started bleaching. The dental office will suggest if you need to continue bleaching and for how long. Normally within six weeks you’ll be done.

Dental Implants And Dental care

June 19th, 2010 Dan Hicks No comments

If you have lost one or more teeth, do not worry about having to just deal with it. Today’s abilities include being able to replace teeth with realistic products via dental implants. Learn more about this modern marvel before you decide whether to put it to use.

implants_smile

You may be a victim of tooth decay, gum disease, mouth trauma, congenital defects, or simply a major dentist operation gone wrong. Either way, you are probably a bit embarrassed about missing a tooth, leading to reduced smiles and even less of a desire to talk to others. You may even have problems eating, which can lead to serious problems like malnutrition. Don’t put your health in danger due to a hole in your smile, but instead consider dental implants to fix the issue.

This is not a temporary fix, but a permanent solution. You do not have to worry about the replacements falling out while you talk, or swallowing them while you eat. They are durable, and they are in your mouth for good when done correctly. Of course, it helps to have a dentist who has performed this procedure before with great results, so be sure to ask about prior patients.

Dental implants are not glued to the gums or stuck there by adhesive. Rather, they become anchored down over a few months by slowly fusing with the jaw bone. You can expect the implant to be placed in the mouth, and then you will need to wait about three to six months while osseointegration happens, which is when it really becomes anchored to the bone. If this is done successfully, the implant is there to stay, and is likely to be indistinguishable from other teeth.

Typically, the success rate of this procedure is higher in the lower area of the mouth than the upper, but most experienced dental professionals can make most any implant work with any area of the mouth.

dental_implant

Losing teeth these days is not as permanent a problem as it was years ago, since dental implants can fix the issue fast. In less than a year, and with very little time spent at the dentist’s office, you can fill in the gaps with new teeth that look quite realistic. When done correctly, no one will be able to tell what happened, allowing you to get back to your normal life without any embarrassment, malnutrition, or chewing problems.