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“Aromatherapy is an entirely individual treatment aimed at making each mother feel her very best. It can be used to help prevent or cope with problems that may arise in pregnancy or very early motherhood. Mothers can turn to aromatherapy for very different reasons, and in each case, it will be appropriate and beneficial.”

Allison England, R.N., Aromatherapy and Massage for Mother and Baby. In her book, she lists several ways that aromatherapy can help mothers-to-be…

Fatigue

It can help with the fatigue and the aches and the pains that can be constant companions during the pregnancy. Using essential oils also can be a natural way to deal to any minor illnesses that occur during the pregnancy.

Anxiety

It can help relieve any anxiety the mother feels and help deepen relaxation. Stress is not good for expectant moms; anything they feel affects their babies. Aromatherapy can help mothers maintain a positive attitude and hopeful outlook.

Stretch Marks

Added to a lotion or carrier oil, it can provide a way to prevent the stretch marks that sometimes accompany pregnancy.

Massage

Aromatherapy massages are very therapeutic, both short-term and long-term. It helps deepen relaxation, but also helps mothers connect and tune into their bodies. This helps them feel more connected to their babies and will help them bond with their babies in a deeper way.

“After an aromatherapy massage, a mother will often report a feeling of extreme peace and well-being. Her face may take on a look of tranquility. The massage can also help to relieve the tensions in her life.”

Allison England, R.N., Aromatherapy and Massage for Mother and Baby. Obviously, no essential oil will take away the mother’s problems, but in helping her relax deeply, it helps make it easier to deal with them, and to manage any other stress that comes along.

Labor

England recommends both ylang ylang and geranium for use during delivery. They both are calming and soothing and good for anyone feeling anxious or fearful. It has been suggested that geranium is like a warm, nurturing, motherly hug, which makes it seem even more appropriate to use during such a maternal moment.
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The author warns, however, that if you are planning a home birth, you should avoid using the oils in the water, because they could wind up getting into the baby’s eyes. But during the early stages of labor, lavender could be used in a massage or a bath oil. Once your baby arrives, you also can do baby massages using essential oils, so from the beginning of pregnancy through the early stages of infancy, aromatherapy can benefit both mother and baby.